wellhealthorganic.com:weight loss in monsoon these 5 monsoon fruits can help you lose weight
The monsoon season, with its cooler temperatures and frequent rainfalls, can pose unique challenges to those on a weight loss journey. The damp and often gloomy weather may lead to decreased physical activity as outdoor exercises become less appealing and sometimes impractical. Moreover, the season tends to stir cravings for calorie-dense, comforting foods, which can…