Exploring the World of Glútem: Understanding and Navigating a Gluten-Free Lifestyle
Introduction to the Enigmatic Protein: Glútem Glútem, more commonly known as gluten, is a protein found primarily in wheat, barley, and rye. It acts as the binding agent in dough, giving bread its elastic quality and chewy texture. The discussion around gluten has intensified over the years, primarily due to its health implications for certain…