![Unleashing Tricep Power: Mastering Skull Crushers with the Laz-Tymoff Method](https://masan.co.uk/wp-content/uploads/2024/04/Unleashing-Tricep-Power-Mastering-Skull-Crushers-with-the-Laz-Tymoff-Method-600x368.jpg)
Unleashing Tricep Power: Mastering Skull Crushers with the Laz-Tymoff Method
Introduction: Anatomy of the Triceps Muscle The triceps brachii, commonly known as the triceps, is a crucial muscle located at the back of the upper arm. Comprising three heads — the long, medial, and lateral — the triceps plays a vital role in the extension of the elbow, making it indispensable for pushing movements. Understanding…